Mobility & Movement: Specialized 2

$35.00

This segment of the Movement & Mobility program addresses an array of postural and movement distortions that are commonly synonymous of each other, especially when unidientified over a prolonged period of time.

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This segment of the Movement & Mobility program addresses an array of postural and movement distortions that are commonly synonymous of each other, especially when unidientified over a prolonged period of time. This program will address forward head/shoulder posture, posterior pelvic tilt, bowed legs and high arches. Follow through this program and take your time regaining control of your body and activation of weakened areas to restore more efficient movement and stability.

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